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Aug292013

Cruciferous vegetable compound could slow osteoarthritis progression

Cruciferous vegetable's including broccoli, cauliflower, brussel sprouts, et al, have been found to be beneficial in possibly slowing osteoarthritis progression.  An article published online on August 27, 2013 in the journal Arthritis & Rheumatism reports that sulforaphane, a compound released following the consumption of broccoli and other cruciferous vegetables is believed to be the component that halts the action of a molecule responsible in causing inflammation.The researchers also tested this effect on cultured human cartilage cells and bovine cartilage tissue. They found it was able to reduce the destruction of joint tissue.  Bottom line?  EAT YOUR VEGGIES!!!

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Reader Comments (1)

It is always healthy to eat vegetables. Many people are suffering from osteoarthritis, this will be helpful for them to support their medication and may avoid serious treatment.

December 2, 2014 | Unregistered CommenterMckenzie Pamintuan

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